No, I would guess it is through theanine increasing GABA. This makes me wonder if I should avoid GABA producing foods. I'm not sure I want lowered beta waves.
I really don't know though, I know...
Type: Posts; User: davekm
No, I would guess it is through theanine...
No, I would guess it is through theanine increasing GABA. This makes me wonder if I should avoid GABA producing foods. I'm not sure I want lowered beta waves.
I really don't know though, I know...
Theanine in tea lowers beta waves and increases alpha. Is this bad?
Theanine chemically influences beta wave production. Beta waves are associated with logic and critical reasoning
Here is one study on the topic.
L-theanine, a natural constituent in te......